Mondays at 6:30pm - $50 per session
12-week cycle, start at any point
This group focuses on practical, functional skills to assist those whose anger behaviors are causing life disruption. We’ll cultivate presence of mind and control of the body, while deepening our insight into anger patterns and how best to modify them. Our supportive and confidential environment is ideal for practicing new behaviors and setting attainable goals. It's okay to be court-mandated and fine if you aren't. Certificate of completion for attending 12 sessions within 6 months of starting, even if non-sequential.
Call or text me at (443) 272-5932 to enroll.